Picture of Phyl
Phyl Hyland Yoga
07711 979716

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  Phyl Hyland

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Styles of Yoga

There are many styles of Yoga. Phyl is trained in Hatha and Iyengar and Ashtanga disciplines. Phyl treats them as complimentary to one another and combines them in her classes. She then broadens her style with the use of Yoga Swings, Chairs, Walls and Swimming Pools.

Her passion is for teaching Yoga - and believes that teaching mixed ability is best